4-1 Beginner Striking Techniques - High Palm Heel Strike - Renshi Joey
4-2 Beginner Striking Techniques - Middle Palm Heel Strike - Renshi Joey
4-3 Beginner Striking Techniques - Low Palm Heel Strike - Renshi Joey
4-4 Beginner Striking Techniques - High Elbow Strike - Renshi Joey
4-5 Beginner Striking Techniques - Inward Elbow Strike - Renshi Joey
4-6 Beginner Striking Techniques - Outward Elbow Strike - Renshi Joey
4-7 Beginner Striking Techniques - High Hammer Fist - Renshi Joey
4-8 Beginner Striking Techniques - Middle Hammer Fist - Renshi Joey
4-9 Beginner Striking Techniques - Low Hammer Fist - Renshi Joey
4-10 Beginner Striking Techniques - Back Fist - Renshi Joey
4-11 - Beginner Striking Techniques - Knee Kick - Renshi Joey
4-12 - Beginner Striking Techniques - Spear Hand, Box Step - Renshi Joey
Search 9+ Avatar image 4-13 Beginner Striking Techniques - Ridge Hand, Box Step - Renshi Joey